The Healthy Habit Accelerator is for you if...

• You have tried to create habits on your own but they only last for 2-3 weeks before you fall back into old ways and you just can't seem to stick to good habits.
  
  
• You want to create healthy habits while simultaneously having enough time/energy to run your business but it seems like too much of a hassle
  
  
• Maintaining your energy throughout the day is a struggle - you feel hazy and unusually tired most days
  
  
• You've tried to change your lifestyle before but it felt too restrictive, time-consuming, and just sends you into a negative spiral
  
  
• You told yourself you'd start once you hit a certain milestone in your business but you intuitively know the longer you wait, the farther away that millstone will be because you need your health and energy to get there
  
  
• You feel unorganized, lack a routine, and feel like you don’t have much of a life outside of your work
  
  
• You want a simple, sustainable, step by step, done for you plan to help pull you out of the hole you're in

What people are loving about the program

What Clients are LOVING about the Healthy Habit Accelerator

How HHA Changes Live

I know what it feels like to see these types of pages and have a part of you that's holding you back, not allowing you to fully believe this is something you'd be capable of.

You've tried everything and you're fed up with wasting your time and money... not sure what information is right or wrong.

You're self-taught in many areas of your life and you don't want to be handed a cookie-cutter program that's not personalized to you specifically...

But you've seen the testimonials of all the incredible, intelligent, driven women that have benefited from this program but you keep thinking you won't be able to commit, that you're an exception,
or "what if this is something I'm not worthy of or capable of doing?"

I know how it feels to think you're broken, too far gone, and hopeless.

So many people make it look easy but for some reason, it's always felt far out of reach for you.

But I want to tell you the truth:

I felt the exact same way years ago
and I know for a fact that if I could overcome my blocks and self-sabotaging patterns, so can you.

You are 100% capable!
You just need the right system, support, and tools to get there.

You get to master healthy habits, follow through on eating healthy, working out, and feeling vibrantly alive.

This gets to be your reality!

But only if you're willing to set your fear aside, have faith in yourself, and listen to that voice inside of you that believes you are meant to live of life of abundance in every area!

Listen to the voice that requested to see this program outline and take the next step by booking your free clarity call.

You aren't meant to live a life in stress, overwhelm, or confusion.
You deserve so much more than that.

Program breakdown

Week 1
Setting goals

This first week we will do a full lifestyle audit, get clear on your goals and begin setting your environment and schedule up for success

Week 2  
Creating Habits

Week two is where the momentum starts and you'll learn everything you need to know to follow through on your habits

Week 3 
Identifying energy leaks

Learn exactly what's draining your energy internally AND externally so you're no longer leaking your energy where it's not useful

Week 4
Optimizing your energy

This is where I'll show you all the bio-hacks and simple tricks to ensure your energy levels get to and stay at an all-time high

Week 5
Rewiring your brain

This is where the transformation really starts to take place! In this week, I teach you exactly how to identify the person you need to become to achieve your goals and a powerful process that reduces resistance

Week 6
Revise and review

Phew! You're already learned SO much. Time to let it really sink and put it into action and get it to stick!

Week 7
Understanding and overcoming cravings

This is where we take a deep dive into WHY we crave certain things, what we can do about it and how to use it to our advantage!

Week 8
Boosting metabolism and digestion

Your digestive system is the boss of your body and can be just as easily corrected as it can be disrupted. Your gut will thank you!

Week 9
Overcoming self-sabotage

No more, "why did I do that", "I know better"...You'll learn exactly why you self sabotage and how to finally break free from this behavioural pattern holding you back

Week 10
Creating Compassion

You can't heal a body you don't love and you won't be motivated to move forward if you don't celebrate yourself along the way!

Week 11
Staying motivated

This is where you'll learn how to overcome boredom, stay consistent, and keep things exciting! You'll learn how to hold yourself accountable to yourself and how to put your habits on autopilot so they are effortless.

Week 12
How to plan out your years

You'll learn exactly how to plan out new habits, map out what you need to do daily and weekly, and be able to take your new habits through this whole process each and every time

What's included

(12) Weekly video modules packed with unique and transformational information - about 10-15 minutes per video and 1-3 videos per module

(12) action guides that accompanied the modules so you can put acting to the information you learn

(12) Live coaching calls with Mezena to review modules, take deep dives into your personal life, work through blocks, and to hold you accountable to your goals.

24/7 direct messaging access to Mezena for any additional questions, support or reminders needed between sessions

Why I'm different 

• I believe entrepreneurs are going to change the world so it’s my commitment to you to give the tools you can use for the REST OF YOUR LIFE and feel confident to continue to make changes for yourself long after the 90-day program ends.
  
  
• I care more about your future than your feelings

Want to work together?

Click the button below to book a Free Clarity Call with me.

On the call, I’ll get to know you, ask some questions about your health journey, and learn about your goals.

At the end of our call, 1 of 2 things will happen: You’ll either be a perfect fit, and I will extend an invitation to work with me as one of my clients...

Or, if it's not a good fit, that’s totally okay too. There won’t be any hard feelings and NO obligations on your part — I will suggest something else you can do to achieve your goals, and point you in the right direction.

FAQ

• How long is the program?

  3 months (12 weeks)
  

• How much time will I need to commit to doing this program?

  • Each module varies between 1-3 videos and will take you an average of 20 minutes to watch
  • Each module comes with a handout that takes about 5-10 minutes to fill out if you choose to
  • Our weekly calls are up to an hour

  In total, you can expect to be committing about 1.5 hours to this program each week

• Does Everyone get accepted?

  No, not everyone is a good fit for this program and some people don't get accepted. The people that do get accepted are the ones that are guaranteed to benefit, are 100% ALL in, are coachable, ready to have their personal beliefs shifted, and are ready to tackle your limiting beliefs.

  Also, it needs to be the right time for you to invest energy into making change. Although the program itself is minimal effort, you'll still need to be willing to put the lessons into action.

  If you are not a good fit, there are many resources you could be directed to so if you're not sure, still book the call! I want to be able to support you in whatever way I can - even if that means not working together
  

• What is the investment for The Healthy Habit Accelerator

  Since not every good person is a good fit or accepted into this program, it's important we get on a call with each other and find out if you can truly benefit from The Healthy Habit Accelerator before jumping in.

  The program is an investment in yourself and will change life as you know it, but take the time to read the testimonials - you can't put a price on this
  

• What kind of support can I expect?

  ALL of it. Your well-being and success is my priority. I will always be checking in, holding you accountable, and reminding you of things!

  Whatever you need, I'm one message away and will respond within 12 hours. No questions are too small or too big. If I don't know the answer, I'll find it.
  

• What if my partner isn't on board with me enrolling?

  Invite your partner to the clarity call! I'd be more than happy to include them in a decision that will greatly impact both of your lives.

  Thank your partner for being skeptical - They just care and want to keep you safe - My partner is the exact same way and doesn't want me wasting my money, time, or energy on something that's not worthwhile!

  So let's all get on a call and make sure we're all on the same page and in agreement. We don't need to sneak around. This is an open conversation.